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Author: Saez Yessica
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Reclaiming Self-Worth and Empowering Growth Letting Go: A Necessary Step in Parenthood
Discovering our worth, often obscured by the shadows of external validation, is a transformative journey. By challenging the limiting beliefs imposed on us, we step into a place of power and compassion for ourselves. Genuine self-compassion, rooted in authenticity, is essential for healing past wounds, trust me, I know! Shadow work is important in this…
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Building Brighter Futures: The Power of Constructor Learning for Kids
This post contains affiliate links. Learn more about Constructor and its commitment to early childhood development. Constructor learning, a hands-on approach that involves putting things together, and creating objects, is more than just fun. It’s a powerful tool for developing skills and fostering mental well-being in children. By engaging in constructive play, kids develop problem-solving…
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Regaining Strength After Conflict with Adult Children
This post addresses the challenges of navigating relationships with adult children. It offers advice on setting boundaries, forgiveness, and finding peace despite conflict. Learning from Conflict let’s face it, disagreements with adult children can be emotionally draining. It can be wise to view these experiences as opportunities to learn and grow. Boundaries and Forgiveness The…
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Start Your Feelings Journey Today
Three things to do today to begin your feelings journey – yes, there is such a thing! Feeling overwhelmed? Not sure what to do with your feelings? You’re not alone. Taking the first step can be tough, but it’s a big deal, trust me, I know from experience. Let’s start small. Here we go! First,…
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The Cycle of Abuse: Trauma Bonding Explained
What is Trauma Bonding? Trauma bonding is a psychological phenomenon that occurs when a person develops an emotional attachment to their abuser. This often happens in abusive relationships, where cycles of abuse can create a powerful bond that is difficult to break. Understanding Trauma Bonding Signs of Trauma Bonding Breaking Free from Trauma Bonding Escaping a…
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The Illusion of Love: Unmasking Love Bombing
Break Free from the Love Bombing Trap Love Bombing: A Dangerous Manipulation Tactic Love bombing is a form of emotional manipulation in which someone showers you with affection, compliments, and attention in a short amount of time, Excessively. It’s a tactic used by abusers to gain control and isolate their victims. While it may feel…
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Setting Sail on New Adventures: Our 2900 Wellcraft!
Setting Sail on New Adventures: Our 2900 Wellcraft! Hey everyone, we just became first-time boat owners! We’re thrilled to announce that we’re the proud new captains of a 2900 Wellcraft. For those of you who aren’t familiar with the Wellcraft brand, they’re known for their dependable and sporty boats. Our 2900 model is the perfect…
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Brainpower Brew: Upgrade Your Morning cup with Functional Coffee
Coffee with Adaptogens? “This post contains affiliate links, which means I may earn a commission if you click on a link and make a purchase.” What are Adaptogens? Adaptogens are natural substances usually herbs, roots and some mushrooms. The idea of coffee that could help me stay mentally sharp is really interesting. No Stranger Coffee…
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Puerto Rico- Yo Nunca Dejare de Amarte
Explore the vibrant energy of Ponce, Puerto Rico with Viator! Dig into rich history with guided tours, or lose yourself in the charming cobblestone streets. Don’t miss a scoop of local Puerto Rican ice cream in the historic Pueblo neighborhood – a delightful way to cool down after a day of exploration. Viator offers a…
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Building Strong Relationships with Your Adult children
Building Strong Relationships with Adult Children By Saez YessicaJuly 12, 2024 Gardening…Read More Unleash Your Inner Power: A Guide to Manifesting Through Journaling BySaez YessicaJuly 6, 2024 GardeningPersonal Reflection: Planting Seeds and Finding Strength This feels like a powerful time for transformation. Journaling is becoming a way for me to manifest my…