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Mind, Body, Balance

Spirituality

Synchronicities

numerology.

What is Numerology?

Numerology has been around for centuries, and it has been practiced by many different cultures around the world.

One of the most important principles of numerology is that each number has a unique vibration or energy. This vibration is said to influence the personality and characteristics of people who are associated with that number. Another important principle of numerology is that the numbers in your name and birthdate can reveal information about your personality, life path, and destiny. One common method is to add up the letters in your name and birthdate, and then reduce the sum to a single digit.


 

Calculating your Numerology Number

Here is a step-by-step guide to calculating your numerology number:

 

    1. Write out your full name and birthdate.

    1. Assign each letter in your name a number, using the following chart:

A = 1  
B = 2
C = 3
D = 4
E = 5 Each additional letter of the alphabet with number sequence

 

    1. Add up the numbers in your name and birthdate.

    1. If the sum is greater than 9, reduce it to a single digit by adding the two digits together.



 

Azabache

A Timeless Tradition: The Origin and Meaning of Azabache Baby Bracelets

The tiny black bead on a bracelet is a familiar sight in many cultures. This is the Azabache bracelet, a tradition passed down through generations, often worn by newborns and infants. 

Rooted in Ancient Beliefs

The origins of the Azabache bracelet can be traced back to ancient civilizations around the Mediterranean Sea. The black stone, typically jet or black onyx, was believed to possess protective qualities.

The Five Senses Grounding Technique

As simple as finding a quiet space, focusing on your breath and engaging your senses. 

 

How to use your 5 senses? 

 

Sight: Find five things you can see. Focus on any shapes, colors and details. 

 

Sound: Listen and identify four sounds you can hear. 

 

Touch: Focus on three things you can feel. 

 

Smell: Identify scents in the air. Perhaps it’s the smell of coffee, flowers, or even the fresh air.

 

Taste: If possible, savor a taste.

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