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Category: Relationship
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Regaining Strength After Conflict with Adult Children
This post addresses the challenges of navigating relationships with adult children. It offers advice on setting boundaries, forgiveness, and finding peace despite conflict. Learning from Conflict let’s face it, disagreements with adult children can be emotionally draining. It can be wise to view these experiences as opportunities to learn and grow. Boundaries and Forgiveness The…
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The Cycle of Abuse: Trauma Bonding Explained
What is Trauma Bonding? Trauma bonding is a psychological phenomenon that occurs when a person develops an emotional attachment to their abuser. This often happens in abusive relationships, where cycles of abuse can create a powerful bond that is difficult to break. Understanding Trauma Bonding Signs of Trauma Bonding Breaking Free from Trauma Bonding Escaping a…
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The Illusion of Love: Unmasking Love Bombing
Break Free from the Love Bombing Trap Love Bombing: A Dangerous Manipulation Tactic Love bombing is a form of emotional manipulation in which someone showers you with affection, compliments, and attention in a short amount of time, Excessively. It’s a tactic used by abusers to gain control and isolate their victims. While it may feel…
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Building Strong Relationships with Your Adult children
Building Strong Relationships with Adult Children By Saez YessicaJuly 12, 2024 Gardening…Read More Unleash Your Inner Power: A Guide to Manifesting Through Journaling BySaez YessicaJuly 6, 2024 GardeningPersonal Reflection: Planting Seeds and Finding Strength This feels like a powerful time for transformation. Journaling is becoming a way for me to manifest my…
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Breaking Free: Unlearning the Past, Embracing My Own Traditions
We all inherit traditions from our families – holidays celebrated, foods enjoyed, stories repeated. Some bring warmth and connection, while others leave a hollow ache in our hearts. Certain family traditions held a bittersweet ache for me. They were like embroidery on my heart with unspoken pain, heavy expectations, and outdated patterns that no longer…
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Love Bytes and Broken Hearts: Recognizing the Red Flags of Love Fraud
Love. It’s a beautiful thing, but in the digital age, it can be a breeding ground for deceit. Love fraud, where scammers exploit romantic feelings for financial gain, is on the rise. Don’t let your search for love turn into a nightmare. Learn to recognize the red flags and protect yourself from these heartless con…
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Embracing Service and Letting Go of the Past: A Journey of Growth
Embracing Service and Letting Go of the Past: A Journey of Growth Each day we are given the gift of life is an opportunity to extend our reach beyond ourselves, to find new ways of connecting with others that don’t revolve around our own needs and desires. In the past, I sought attention and validation,…
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Reclaiming Momentum and Navigating Triggers: A Journey of Self-Discovery
Reclaiming Momentum and Navigating Triggers: A Journey of Self-Discovery A year ago, a surge of momentum propelled me forward, fueling my aspirations and propelling me towards my goals. However, as I yearned for that same momentum to return, I found myself reliving past experiences, revisiting lessons learned, and reexamining the path that led me to…
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The Emotional Rollercoaster: Exploring the Interplay of Feelings, Emotions, and Triggers
Triggers are stimuli that cause a strong emotional or physiological response, especially in people who have a history of trauma. Triggers can be anything that reminds a person of the traumatic event, such as a sight, sound, smell, taste, or touch. They can also be more abstract things, such as a certain time of year,…