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Category: self care
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Love Bytes and Broken Hearts: Recognizing the Red Flags of Love Fraud
Love. It’s a beautiful thing, but in the digital age, it can be a breeding ground for deceit. Love fraud, where scammers exploit romantic feelings for financial gain, is on the rise. Don’t let your search for love turn into a nightmare. Learn to recognize the red flags and protect yourself from these heartless con…
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Embracing Service and Letting Go of the Past: A Journey of Growth
Embracing Service and Letting Go of the Past: A Journey of Growth Each day we are given the gift of life is an opportunity to extend our reach beyond ourselves, to find new ways of connecting with others that don’t revolve around our own needs and desires. In the past, I sought attention and validation,…
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50 Journaling Prompts for Self discovery
50+ Journaling Prompts for Self-Discovery Mindset & Gratitude: Self-reflection & Exploration: Relationships & Connection: Creativity & Inspiration: Challenges & Growth: Mindfulness & Body: Goals & Dreams: Why Journal? A good reason to begin to journal, is to increase self awareness. There’s is something so empowering when we put our thoughts and feelings on paper, creating…
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Simplify Your Life in 2024-in your 40’s.
I happen to be over the age of 40, mid forties to be exact, in the past I would have cringed at having to share my date of birth, but today I am embracing my age and new simplified life. I am guessing that as we get older, our priorities just shift. We may no…
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Self-love means nurturing your inside while quieting the outside
Love thyself.. Addictions are dead ends. We crave, we yearn, but sometimes it’s for unhealthy things, like toxic spaces, filled with people who drain us. We can get trapped in a cycle of craving and seeking, mistaking it for freedom. True liberation lies in aligning ourselves with something larger, a force that brings clarity and…