This post addresses the challenges of navigating relationships with adult children. It offers advice on setting boundaries, forgiveness, and finding peace despite conflict. Learning from Conflict let’s face it, disagreements with adult children can be emotionally draining. It can be wise to view these experiences as opportunities to learn and…
Tag: Self Care
Start Your Feelings Journey Today
Three things to do today to begin your feelings journey – yes, there is such a thing! Feeling overwhelmed? Not sure what to do with your feelings? You’re not alone. Taking the first step can be tough, but it’s a big deal, trust me, I know from experience. Let’s start…
Relationship
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The Cycle of Abuse: Trauma Bonding Explained
What is Trauma Bonding? Trauma bonding is a psychological phenomenon that occurs when a person develops an emotional attachment to their abuser. This often happens in abusive relationships, where cycles of abuse can create a powerful bond that is difficult to break. Understanding Trauma Bonding Signs of Trauma Bonding Breaking Free…
Building Strong Relationships with Your Adult children
Building Strong Relationships with Adult Children By Saez YessicaJuly 12, 2024 Gardening…Read More Unleash Your Inner Power: A Guide to Manifesting Through Journaling BySaez YessicaJuly 6, 2024 GardeningPersonal Reflection: Planting Seeds and Finding Strength This feels like a powerful time for transformation. Journaling is becoming a way…
Health & wellness
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Dr. House Inc. Your House Call Without Leaving Home
In today’s busy world, scheduling a doctor’s appointment can seem dreadful. However, Telehealth services like Dr. House Inc. are coming on the scene making scheduling hassle-free. But is Dr. House the right fit for you? What is Dr. House Inc.? “In the spirit of transparency, this post contains affiliate links….
Lifestyle
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Adulting? Not Quite: Confessions of an Adult Child with ADHD
Usually the struggles of having ADHD manifest in childhood, and they continue on into adulthood, taking on new challenges and creating chaos in your 40s and beyond. The Struggle is REAL Self inflicted delays, Procrastinating, to do’s pile up, and the most important project remains undone. Distorted time perception. making…
Turning Back Time: My Experience with Botox at Total Anti-Aging and Wellness in Daytona Beach
Turning Back Time: My Experience with Botox at Total Anti-Aging and Wellness in Daytona Beach Let’s face it, as we age, our skin starts to show signs of wear and tear. For me, it was the pesky wrinkles around on my forehead that were really bothering me. I had heard…
Lifestyle
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Embracing Service and Letting Go of the Past: A Journey of Growth
Embracing Service and Letting Go of the Past: A Journey of Growth Each day we are given the gift of life is an opportunity to extend our reach beyond ourselves, to find new ways of connecting with others that don’t revolve around our own needs and desires. In the past,…
Lifestyle
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50 Journaling Prompts for Self discovery
50+ Journaling Prompts for Self-Discovery Mindset & Gratitude: Self-reflection & Exploration: Relationships & Connection: Creativity & Inspiration: Challenges & Growth: Mindfulness & Body: Goals & Dreams: Why Journal? A good reason to begin to journal, is to increase self awareness. There’s is something so empowering when we put our thoughts…
Relationship
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Reclaiming Momentum and Navigating Triggers: A Journey of Self-Discovery
Reclaiming Momentum and Navigating Triggers: A Journey of Self-Discovery A year ago, a surge of momentum propelled me forward, fueling my aspirations and propelling me towards my goals. However, as I yearned for that same momentum to return, I found myself reliving past experiences, revisiting lessons learned, and reexamining the…