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Tag: Self Reflection
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Regaining Strength After Conflict with Adult Children
This post addresses the challenges of navigating relationships with adult children. It offers advice on setting boundaries, forgiveness, and finding peace despite conflict. Learning from Conflict let’s face it, disagreements with adult children can be emotionally draining. It can be wise to view these experiences as opportunities to learn and grow. Boundaries and Forgiveness The…
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The Cycle of Abuse: Trauma Bonding Explained
What is Trauma Bonding? Trauma bonding is a psychological phenomenon that occurs when a person develops an emotional attachment to their abuser. This often happens in abusive relationships, where cycles of abuse can create a powerful bond that is difficult to break. Understanding Trauma Bonding Signs of Trauma Bonding Breaking Free from Trauma Bonding Escaping a…
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Unleash Your Inner Power: A Guide to Manifesting Through Journaling
Personal Reflection: Planting Seeds and Finding Strength This feels like a powerful time for transformation. Journaling is becoming a way for me to manifest my desires, planting the seeds for a brighter future. It’s about taking action and getting things done, not just wishing for them. There’s also a need for healing. Past hurts and…
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Finding your Path during Seasons of Confusion
We all crave to be our unique selves, but growth comes before distinction. No one achieves their dreams overnight. We need to learn to adapt, even when life feels unsettling. When faced with upheaval, trust that there’s a reason. God has a plan to guide you towards your purpose. Embrace the journey, because that’s where…
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The Magic of Words
There’s something truly magical about getting lost in a story or pouring my thoughts onto a page. Words hold immense power, don’t they? They’re the lifeblood of communication, carrying our deepest thoughts, wildest ideas, and unique personalities. With words, we can paint vivid pictures of places, transport you to exciting events, and stir a whole…
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Embracing Service and Letting Go of the Past: A Journey of Growth
Embracing Service and Letting Go of the Past: A Journey of Growth Each day we are given the gift of life is an opportunity to extend our reach beyond ourselves, to find new ways of connecting with others that don’t revolve around our own needs and desires. In the past, I sought attention and validation,…
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50 Journaling Prompts for Self discovery
50+ Journaling Prompts for Self-Discovery Mindset & Gratitude: Self-reflection & Exploration: Relationships & Connection: Creativity & Inspiration: Challenges & Growth: Mindfulness & Body: Goals & Dreams: Why Journal? A good reason to begin to journal, is to increase self awareness. There’s is something so empowering when we put our thoughts and feelings on paper, creating…
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Reclaiming Momentum and Navigating Triggers: A Journey of Self-Discovery
Reclaiming Momentum and Navigating Triggers: A Journey of Self-Discovery A year ago, a surge of momentum propelled me forward, fueling my aspirations and propelling me towards my goals. However, as I yearned for that same momentum to return, I found myself reliving past experiences, revisiting lessons learned, and reexamining the path that led me to…
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Simplify Your Life in 2024-in your 40’s.
I happen to be over the age of 40, mid forties to be exact, in the past I would have cringed at having to share my date of birth, but today I am embracing my age and new simplified life. I am guessing that as we get older, our priorities just shift. We may no…
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Using Tarot Cards for Self-Reflection and Growth
Tarot cards can be a powerful tool for self-reflection and personal growth. Learn how to use tarot cards to gain insights into your thoughts, feelings, and motivations, and to identify areas where you can grow and develop. Ever since I can remember I have been a fan of tarot cards, however I was raised in…