“The Need To GROW”, A documentary On The Benefits of Healthy Soil | Watch the full film – free! (foodrevolution.org)

July 25, 2023

The Need To GROW | Watch the full film – free! (foodrevolution.org) The Need to Grow: A film that made me think about the future of our planet.  Have you

CBD Pillow: For Improved Sleep

July 21, 2023

CBD Pillow for Improved sleep Do you toss and turn all night long, unable to get a good night’s sleep? If so, you’re not alone. Millions of people suffer from

Fitness Trackers

July 10, 2023

Fitness Trackers Established Did you know, that before World War II, the ‘lie detector’ was the first machine to use sensors to detect changes in galvanic skin response (GSR), pulse

Calling all vaginas – period.

July 10, 2023

Menstrual pads are a common and convenient way to manage menstruation, but they can also pose some risks.  The following are some risks associated with using store bought pads.   

Take a break – go outside in nature or take short trip to destress

July 10, 2023

Here are a few tips for planning a short trip to de-stress                                    

Free Meal Prep guide

Meal Prep
April 20, 2023

Free Meal Prep guide, download here.  Meal prepping while eating healthy does not have to be hard.   This handy guide for beginners will help get you started. “Let food