Life last year taught me a valuable lesson: We all have a choice. We can be proactive and make things happen, passively watch life unfold, or remain oblivious. Choose to be a player, not a spectator. Get out there and create the life you desire! Sometimes life throws us curveballs,…
Spirituality
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Wisdom & Discernment
Balancing the Third Eye Chakra According to Hindu tradition, the third eye chakra, or Ajna, is the sixth primary chakra in the body. It’s generally considered to be located in between the brows. This particular chakra is often times referred to as the “sixth sense”. It’s purpose is to connect…
Reclaiming Self-Worth and Empowering Growth Letting Go: A Necessary Step in Parenthood
Discovering our worth, often obscured by the shadows of external validation, is a transformative journey. By challenging the limiting beliefs imposed on us, we step into a place of power and compassion for ourselves. Genuine self-compassion, rooted in authenticity, is essential for healing past wounds, trust me, I know. Shadow…
Building Brighter Futures: The Power of Constructor Learning for Kids
This post contains affiliate links. Learn more about Constructor and its commitment to early childhood development. Constructor learning, a hands-on approach that involves putting things together, and creating objects, is more than just fun. It’s a powerful tool for developing skills and fostering mental well-being in children. By engaging in…
Relationship
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Regaining Strength After Conflict with Adult Children
This post addresses the challenges of navigating relationships with adult children. It offers advice on setting boundaries, forgiveness, and finding peace despite conflict. Learning from Conflict let’s face it, disagreements with adult children can be emotionally draining. It can be wise to view these experiences as opportunities to learn and…
Start Your Feelings Journey Today
Three things to do today to begin your feelings journey – yes, there is such a thing! Feeling overwhelmed? Not sure what to do with your feelings? You’re not alone. Taking the first step can be tough, but it’s a big deal, trust me, I know from experience. Let’s start…
Relationship
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The Illusion of Love: Unmasking Love Bombing
Break Free from the Love Bombing Trap Love Bombing: A Dangerous Manipulation Tactic Love bombing is a form of emotional manipulation in which someone showers you with affection, compliments, and attention in a short amount of time, Excessively. It’s a tactic used by abusers to gain control and isolate their…
Brainpower Brew: Upgrade Your Morning cup with Functional Coffee
Coffee with Adaptogens? “This post contains affiliate links, which means I may earn a commission if you click on a link and make a purchase.” What are Adaptogens? Adaptogens are natural substances usually herbs, roots and some mushrooms. The idea of coffee that could help me stay mentally sharp is…
Puerto Rico- Yo Nunca Dejare de Amarte
Explore the vibrant energy of Ponce, Puerto Rico with Viator! Dig into rich history with guided tours, or lose yourself in the charming cobblestone streets. Don’t miss a scoop of local Puerto Rican ice cream in the historic Pueblo neighborhood – a delightful way to cool down after a day…
Building Strong Relationships with Your Adult children
Building Strong Relationships with Adult Children By Saez YessicaJuly 12, 2024 Gardening…Read More Unleash Your Inner Power: A Guide to Manifesting Through Journaling BySaez YessicaJuly 6, 2024 GardeningPersonal Reflection: Planting Seeds and Finding Strength This feels like a powerful time for transformation. Journaling is becoming a way…
Gardening
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Unleash Your Inner Power: A Guide to Manifesting Through Journaling
Personal Reflection: Planting Seeds and Finding Strength This feels like a powerful time for transformation. Journaling is becoming a way for me to manifest my desires, planting the seeds for a brighter future. It’s about taking action and getting things done, not just wishing for them. There’s also a need…
Gardening
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Finding your Path during Seasons of Confusion
We all crave to be our unique selves, but growth comes before distinction. No one achieves their dreams overnight. We need to learn to adapt, even when life feels unsettling. When faced with upheaval, trust that there’s a reason. God has a plan to guide you towards your purpose. Embrace…
Health & wellness
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Dr. House Inc. Your House Call Without Leaving Home
In today’s busy world, scheduling a doctor’s appointment can seem dreadful. However, Telehealth services like Dr. House Inc. are coming on the scene making scheduling hassle-free. But is Dr. House the right fit for you? What is Dr. House Inc.? “In the spirit of transparency, this post contains affiliate links….
Home+garden
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Top 3 Bread Makers on Amazon for Bakers of All Levels
Top 3 Bread Makers on Amazon for Bakers of All Levels “In the spirit of transparency, this post contains affiliate links. This means I may earn a commission if you click on a link and make a purchase.” If you are Looking to bake fresh bread from home? I do…
Grandma 2.0: The Joys and Challenges of Grandparenthood in 2024
Grandma 2.0: The Joys (and Challenges) of Grandparenthood in 2024 Becoming a grandma is a thrilling adventure! You get to relive the joy of tiny humans and witness the miracle of your child becoming a parent. But let’s be honest, grandparenting in 2024 comes with a whole new set of…
Lifestyle
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The Magic of Words
There’s something truly magical about getting lost in a story or pouring my thoughts onto a page. Words hold immense power, don’t they? They’re the lifeblood of communication, carrying our deepest thoughts, wildest ideas, and unique personalities. With words, we can paint vivid pictures of places, transport you to exciting…
Lifestyle
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Conquer Your Day: Top Tips for Peak Productivity (Without the Guilt!)
Do you ever feel like there just aren’t enough hours in the day? You’re not alone! Many of us struggle with overflowing to-do lists and the guilt of unfinished business. You can achieve peak productivity, without the guilt. Work smarter, not harder, Start by Planning like a pro There’s…
Lifestyle
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Adulting? Not Quite: Confessions of an Adult Child with ADHD
Usually the struggles of having ADHD manifest in childhood, and they continue on into adulthood, taking on new challenges and creating chaos in your 40s and beyond. The Struggle is REAL Self inflicted delays, Procrastinating, to do’s pile up, and the most important project remains undone. Distorted time perception. making…
Breaking Free: Unlearning the Past, Embracing My Own Traditions
We all inherit traditions from our families – holidays celebrated, foods enjoyed, stories repeated. Some bring warmth and connection, while others leave a hollow ache in our hearts. Certain family traditions held a bittersweet ache for me. They were like embroidery on my heart with unspoken pain, heavy expectations, and…
Turning Back Time: My Experience with Botox at Total Anti-Aging and Wellness in Daytona Beach
Turning Back Time: My Experience with Botox at Total Anti-Aging and Wellness in Daytona Beach Let’s face it, as we age, our skin starts to show signs of wear and tear. For me, it was the pesky wrinkles around on my forehead that were really bothering me. I had heard…
Lifestyle
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Embracing Service and Letting Go of the Past: A Journey of Growth
Embracing Service and Letting Go of the Past: A Journey of Growth Each day we are given the gift of life is an opportunity to extend our reach beyond ourselves, to find new ways of connecting with others that don’t revolve around our own needs and desires. In the past,…
Lifestyle
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50 Journaling Prompts for Self discovery
50+ Journaling Prompts for Self-Discovery Mindset & Gratitude: Self-reflection & Exploration: Relationships & Connection: Creativity & Inspiration: Challenges & Growth: Mindfulness & Body: Goals & Dreams: Why Journal? A good reason to begin to journal, is to increase self awareness. There’s is something so empowering when we put our thoughts…
Relationship
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Reclaiming Momentum and Navigating Triggers: A Journey of Self-Discovery
Reclaiming Momentum and Navigating Triggers: A Journey of Self-Discovery A year ago, a surge of momentum propelled me forward, fueling my aspirations and propelling me towards my goals. However, as I yearned for that same momentum to return, I found myself reliving past experiences, revisiting lessons learned, and reexamining the…
Lifestyle
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Simplify Your Life in 2024-in your 40’s.
I happen to be over the age of 40, mid forties to be exact, in the past I would have cringed at having to share my date of birth, but today I am embracing my age and new simplified life. I am guessing that as we get older, our priorities…
self care
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Self-love means nurturing your inside while quieting the outside
Love thyself.. Addictions are dead ends. We crave, we yearn, but sometimes it’s for unhealthy things, like toxic spaces, filled with people who drain us. We can get trapped in a cycle of craving and seeking, mistaking it for freedom. True liberation lies in aligning ourselves with something larger, a…
Spirituality
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Maps and Mountains: Charting Your Course Through the Storm of Healing
A Journey of Healing to Wholesome Healing is a journey, not a race. It’s about staying present in your body, tending to your mind. Control your vibrations, raise your energy, take charge of your senses. Above all, love yourself, It’s the greatest gift you can give you. Never stop learning….
Spirituality
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Mirror Mirror : Self Acceptance, Love and Freedom
Unmasking Perfection: Embracing Flaws, Finding Freedom in the Depths of Self No more hiding! I’m stepping into the sunshine. Not chasing empty things anymore. My love and loyalty belong to me now, strong and true. No waiting to be saved, I’m living life bright and new. I see my beauty,…
Lifestyle
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Beyond the Nativity: Unwrapping the Pagan Roots of Puerto Rican Christmas
What is Yule? Yule is a winter festival with a rich history and diverse meanings. For the past two years I have been celebrating the winter solstice. Twice a year, the Earth’s tilt reaches its peak, causing the sun to appear to stand still. This marks the solstices, the longest…
Spirituality
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New Year Affirmations for 2024: Your Guide to Creating a Positive and Successful Year
Why Affirmations Matter Journaling as a tool for Emotional growth
Spirituality
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North and South Nodes: Your Karmic Journey
What are the North and South Nodes? The North Node and South Node are two points in astrology that represent our karmic journey. The North Node is the sign and house where we are headed, while the South Node is the sign and house we are coming from. The North…
Spirituality
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Journal Prompts to Heal your Inner Child
This post may contain affiliate links. Please see our disclaimer for more information. Most of what we do today is rooted in past experiences.. Your childhood experiences have shaped who you are today. Childhood past experiences refer to the events and relationships that occur in a person’s life from birth…
Relationship
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Low Vibe Love RX: Practice Gratitude
Low Vibe Love RX: Practice Gratitude. What is Low vibe love? Low vibe love is a type of love that is characterized by negative emotions and behaviors. It is often based on neediness, jealousy, control, or manipulation. Low vibe love can be draining and harmful to both partners. Often times…
Spirituality
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Visualization: The Secret Weapon to Achieve Goals
Visualization: The Secret Weapon to Achieve Goals ” If you can think it, you can be it. ” Ralph Waldo Visualization is the Renewing of your mind. Every day is a day to think your way to a better tomorrow. Clarity through visualization. You get to step into your gifts,…
Relationship
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Relationships: How are you showing up in yours?
We become who and what we dislike in others. Relationships of any level of intimacy will have their seasons of disappointments. The key is to seek peace in all of your relationships. Keep your relationships simple. Simplify them. They are not that hard to maintain. Of Course they will require…
Spirituality
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What is the dark night of the soul?
What is The Dark Night of the Soul? To some these words may be unfamiliar at this time, and for others, well you can probably reflect and relate to what I am about to say. The night of the soul was an unfamiliar phrase to me my entire life until…
Spirituality
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The Secret to Success: Florence Scovel Shinn’s Timeless Wisdom
The Secret to Success: Florence Scovel Shinn’s Timeless Wisdom Who was Florence Scovel Schinn? Florence Scovel Shinn (1871-1940) was an American artist, book illustrator, and spiritual teacher. She is best known for her books on metaphysical principles, such as The Game of Life and How to Play It and Your…
Lifestyle
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R&R: Recharge and Refresh
“When I let go of what I am, I become what I might be.” —Lao Tzu Benefits of R&R Sometimes it’s just making the time and taking a break to relax for a few minutes (or more) may actually help you be healthier. Here are some specific activities that you could…
Lifestyle
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Dermarollers: A Guide to This Effective Skin Care Tool
What are Dermarollers? Dermarollers are small devices with hundreds of tiny needles that are rolled over the skin to create tiny punctures. These punctures trigger the body’s natural healing response, which includes the production of collagen and elastin. How to Safety use Dermarollers When using a dermaroller, first make sure…
Lifestyle
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CerebralFit Review: A Helpful Tool for Managing ADHD Symptoms
What is CerebralFit? CerebralFit is an online program, a helpful tool for managing ADHD symptoms. In this review, I will share my personal experience using CerebralFit and how it helped me improve my focus and attention. My Personal Experience I was living with ADHD for many years before I was…
Lifestyle
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Notarize.com Review: A Convenient and Secure Way to Get Your Documents Notarized Online
Fast And Affordable Documents
Lifestyle
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VEVOR Gardening Tools: The Best for Indoor Gardening
VEVOR Must- Have-DIY-Tools Planting a garden using Vevor gardening tools I’ve always been interested in gardening. I was living in Georgia and rented a gardening plot at a community garden. It was all very new to me. The hard work was incredibly rewarding. gardening and I got to enjoy fresh,…
Cutter's Corner
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Leash Your Pitbull: A Guide to Keeping Your Dog Safe and Happy
We have had Pitbulls in the past and I noticed that Pitbulls are one of the most popular dog breeds in the world, but they also have a reputation for being dangerous. This is due in part to their history as fighting dogs, but it is also due to…
Calmerry Online Therapy: Proven for Managing Anxiety
Online Therapy for Help with Managing anxiety disorders Do you or someone you know suffer from anxiety? I have and occasionally I get symptoms of anxiety, creep up out of nowhere! I’ve struggled with anxiety for as long as I can remember. It’s always been there, lurking in the background,…
“The Need To GROW”, A documentary On The Benefits of Healthy Soil | Watch the full film – free! (foodrevolution.org)
The Need To GROW | Watch the full film – free! (foodrevolution.org) The Need to Grow: A film that made me think about the future of our planet. Have you seen the film? If you have not seen the film, click here to see the film for free. I…
Recipes
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Free Meal Prep guide
Free Meal Prep guide, download here. Meal prepping while eating healthy does not have to be hard. This handy guide for beginners will help get you started. “Let food be thy medicine, thy medicine shall be thy food.” – Hippocrates
Learning Never Gets Old: Rejuvenate Your Mind in Midlife or any age
Midlife can be a period of both reflection and reinvention. While careers may be established and routines set, it’s also a prime time to reignite your curiosity and embark on new learning adventures. Here’s why learning new things in midlife is not just beneficial, but downright awesome, trust me, I’m…
Relationship
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The Cycle of Abuse: Trauma Bonding Explained
What is Trauma Bonding? Trauma bonding is a psychological phenomenon that occurs when a person develops an emotional attachment to their abuser. This often happens in abusive relationships, where cycles of abuse can create a powerful bond that is difficult to break. Understanding Trauma Bonding Signs of Trauma Bonding Breaking Free…
Setting Sail on New Adventures: Our 2900 Wellcraft!
Setting Sail on New Adventures: Our 2900 Wellcraft! Hey everyone, we just became first-time boat owners! We’re thrilled to announce that we’re the proud new captains of a 2900 Wellcraft. For those of you who aren’t familiar with the Wellcraft brand, they’re known for their dependable and sporty boats. Our…